I cannot have cow cheese and have missed cheezy recipes for years. This vegan cheese sauce has given me back cheese. It is great for several reasons, the chief being that you can freeze it and use it a little at a time. It clings to my spelt elbows just like cheese. And i actually like it better cold than i do hot. Sometimes, i just grab a teaspoon and eat a few teaspoons right out of the fridge. Satisfies the urge for cheesy stuff. I do a lot of vegee stir fry and a few tablespoons of cheezie sauce is awesome. I use arrowroot instead of cornstarch in case anyone is interested.