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    You are in: Home / Recipes / The Best Spinach & Artichoke Dip - Vegan Recipe
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    The Best Spinach & Artichoke Dip - Vegan

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    1 Total Reviews

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    • on February 27, 2011

      YUM!! I could make a meal of this. Can I just throw in a cup of rice next time and call it dinner? This was my first attempt at a Vegan version of my old favorite. As someone who's tried many regular recipes for spinach and artichoke dip, and someone who has eaten many many many versions in my life (both great and incredibly bad) I was not expecting this to be so good! I made just a couple minor subs. I only had shallots, so I used 2 of those for the onion. And I used 1/2 veg cream cheese, and 1/2 veg sour cream. Needed some salt and pepper, and used matzo meal for the panko (was the only bread crumb - esk thing I had) THANK YOU KOSMIC!!

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    Nutritional Facts for The Best Spinach & Artichoke Dip - Vegan

    Serving Size: 1 (160 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 137.4
     
    Calories from Fat 21
    15%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 70.4 mg
    2%
    Total Carbohydrate 23.0 g
    7%
    Dietary Fiber 9.2 g
    37%
    Sugars 1.3 g
    5%
    Protein 8.6 g
    17%

    The following items or measurements are not included:

    vegan cream cheese

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