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    You are in: Home / Recipes / The Best Spelt Rolls or Hamburger Buns Recipe
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    The Best Spelt Rolls or Hamburger Buns

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    2 hrs

    20 mins

    dukeswalker's Note:

    Yummy - yumminess. These are fabulous rolls and/or buns made with Spelt!

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    Ingredients:

    Yield:

    hamburg ...

    Units: US | Metric

    Directions:

    1. 1
      Add the warm water to your mixing bowl and stir in the sugar until most of it is dissolved. Gently stir in the yeast. Wait 5 minutes for the yeast to become active. You should see some yeast and bubble floating to the top.
    2. 2
      Mix in the cup flour. Add the egg and butter at this point and mix thoroughly.
    3. 3
      Stir in the salt.
    4. 4
      Slowly mix in the rest of the spelt flour. When it forms a ball that just barely sticks to the bowl, then it is time to start kneading.
    5. 5
      Either turn it out onto a floured board or switch to a dough hook in your mixer, and knead for 3 minutes.
    6. 6
      Put the dough ball in the rising bowl and roll it around so that it is coated with the oil. Cover the bowl with a damp towel or plastic wrap, and let rise for about 2 hours or until doubled.
    7. 7
      Punch down the dough and gently knead out any large bubbles. Let it rest for a few minutes.
    8. 8
      For Rolls:.
    9. 9
      Oil your cake pan. Pull off pieces of dough a little bigger than a golf ball and roll them in your hand to form round top. Place them side by side in your pan. I tend to make 4 rows of 4 rolls in an 8x8 pan and 5 rows of 5 slightly smaller rolls in a 9x9 pan. Cover and let rise for an hour. Preheat your oven to 350°F Bake for 20 to 30 minutes.
    10. 10
      For Buns:.
    11. 11
      Separate dough into 16 equal pieces and shape into flattened, round buns. Place onto 2 large cookie sheets and allow to rise for 30 minutes. Preheat oven to 350F and bake 12-18 minutes.

    Ratings & Reviews:

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    Nutritional Facts for The Best Spelt Rolls or Hamburger Buns

    Serving Size: 1 (531 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 44.3
     
    Calories from Fat 28
    65%
    Total Fat 3.2 g
    4%
    Saturated Fat 1.9 g
    9%
    Cholesterol 20.8 mg
    6%
    Sodium 170.9 mg
    7%
    Total Carbohydrate 3.4 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 3.1 g
    12%
    Protein 0.7 g
    1%

    The following items or measurements are not included:

    spelt flour

    spelt flour

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