The Best Low Carb Muffin in a Cup!

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Total Time
4mins
Prep
3 mins
Cook
1 min

I have finally perfected the healthy muffin in a cup recipe, I hope you agree. Less than 6 net carbs per muffin!

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Ingredients

Nutrition

Directions

  1. Put coconut oil in mug and microwave for about 15 seconds, just until it melts.
  2. Add all dry ingredients and nuts and stir with a fork until combined.
  3. Add egg and stir until completely incorporated.
  4. Microwave on full power for one minute.
  5. Invert onto plate and serve with butter or cream cheese, ENJOY!