The Best Light Pumpkin Pie

Recipe by Vseward Chef-V

This pumpkin pie saves 151 calories and 12 grams of fat per slice from the traditional version and it tastes identical!

Top Review by Lainey39

This is a wonderful light pumpkin pie. I didn't know what to expect, but I was pleasantly surprised. I'm so happy to find a delicious, lighter recipe for my favorite type of pie this time of year. Thanks for posting, V!

Ingredients Nutrition

  • 1 cup gingersnap cookie
  • 12 cup egg white (about 4)
  • 16 ounces pumpkin
  • 12 cup sugar
  • 2 teaspoons pumpkin pie spice (cinnamon, ginger, cloves)
  • 12 ounces evaporated skim milk


  1. Preheat the oven to 350 degrees.
  2. Grind the cookies in a good processor.
  3. Lightly spray a 9" glass pie pan with vegetable cooking spray.
  4. Pat the cookie crumbs into the pan evenly.
  5. Mix the rest of the ingredients in a medium-sized mixing bowl. Pour into the crust and bake until knife inserted in center comes out clean, about 45 minutes. Store in the refrigerator.

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