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    You are in: Home / Recipes / The Best Hummus Recipe
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    The Best Hummus

    The Best Hummus. Photo by -Sylvie-

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    anne #2's Note:

    adapted from Joy of Cooking. I recommend stonehouse farm olive oil (http://www.stonehouseoliveoil.com) -- it makes all the difference.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine chickpeas, lemon juice, garlic and tahini in blender or food processor and blend until smooth. Add water as necessary (I like mine thick and fluffy, so I minimize the water).
    2. 2
      If not serving immediately, add paprika. Add olive oil through feeding tube while running food processor (or add to blender and blend). If serving immediately, put hummus in serving bowl with olive oil and paprika on top.
    3. 3
      For even better hummus, cook 3/4 cup of chickpeas instead of using canned, and use some cooking liquid instead of the water.

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    Nutritional Facts for The Best Hummus

    Serving Size: 1 (137 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 226.5
     
    Calories from Fat 89
    39%
    Total Fat 9.9 g
    15%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 326.7 mg
    13%
    Total Carbohydrate 28.8 g
    9%
    Dietary Fiber 5.8 g
    23%
    Sugars 0.3 g
    1%
    Protein 7.4 g
    14%

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