Prep 5 mins
Cook 15 mins
tasty little morsels of perfection. you might be able to tell they are low fat, but they are absolutely delicious and oh so filling. for weight watchers, half of the recipe, 5 pancakes, is 6 points. pair with sugar free syrup for a treat!
- 1 cup pumpkin
- 1 cup whole wheat flour
- 2 teaspoons cinnamon
- 2 teaspoons baking powder
- 3 egg whites
- 1 cup skim milk
- 2 tablespoons Splenda granular
- Mix the dry ingredients.
- Mix the wet ingredients separately.
- Combine wet and dry ingredients until just mixed.
- Spoon in 1/4 cupfuls onto a hot frying pan coated with cooking spray, flip, and enjoy!
I gave this recipe 3 stars. I made this recipe for Fall 2009 PAC. This recipe got mixed reviews in my house. While my 5 yrs ago newphew and I liked these pancakes, my 6 yrs newphew and my future hubby didn't like these (my future hubby only likes plain pancakes). I made one minor change to the recipe I added whole eggs. My only complaints were I thought these needed more Splenda and I didn't care for the fact that the batter was so thick that they wouldn't spread and I had to spread it myself. Overall I will make these pancakes again for sure! Thanks for posting a really good recipe. Christine (internetnut)
very tasty, hard to believe it's healthy! Not too much pumpkin or cinnamon, which is nice when you are tired of pumpkin pie flavors and still have pumpkin to use up. Thank you for sharing!