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    You are in: Home / Recipes / The Best Good for You Whole Wheat Pumpkin Pancakes! Recipe
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    The Best Good for You Whole Wheat Pumpkin Pancakes!

    The Best Good for You Whole Wheat Pumpkin Pancakes!. Photo by internetnut

    1/1 Photo of The Best Good for You Whole Wheat Pumpkin Pancakes!

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    chungry1's Note:

    tasty little morsels of perfection. you might be able to tell they are low fat, but they are absolutely delicious and oh so filling. for weight watchers, half of the recipe, 5 pancakes, is 6 points. pair with sugar free syrup for a treat!

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    Ingredients:

    Serves: 2

    Yield:

    pancakes

    Units: US | Metric

    Directions:

    1. 1
      Mix the dry ingredients.
    2. 2
      Mix the wet ingredients separately.
    3. 3
      Combine wet and dry ingredients until just mixed.
    4. 4
      Spoon in 1/4 cupfuls onto a hot frying pan coated with cooking spray, flip, and enjoy!

    Ratings & Reviews:

    • on September 23, 2009

      35

      I gave this recipe 3 stars. I made this recipe for Fall 2009 PAC. This recipe got mixed reviews in my house. While my 5 yrs ago newphew and I liked these pancakes, my 6 yrs newphew and my future hubby didn't like these (my future hubby only likes plain pancakes). I made one minor change to the recipe I added whole eggs. My only complaints were I thought these needed more Splenda and I didn't care for the fact that the batter was so thick that they wouldn't spread and I had to spread it myself. Overall I will make these pancakes again for sure! Thanks for posting a really good recipe. Christine (internetnut)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 01, 2008

      55

      very tasty, hard to believe it's healthy! Not too much pumpkin or cinnamon, which is nice when you are tired of pumpkin pie flavors and still have pumpkin to use up. Thank you for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for The Best Good for You Whole Wheat Pumpkin Pancakes!

    Serving Size: 1 (297 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 302.9
     
    Calories from Fat 14
    87%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 2.4 mg
    0%
    Sodium 521.9 mg
    21%
    Total Carbohydrate 57.4 g
    19%
    Dietary Fiber 8.8 g
    35%
    Sugars 1.4 g
    5%
    Protein 19.1 g
    38%

    The following items or measurements are not included:

    Splenda granular

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