Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / The Best Broccoli You'll Ever Eat... Without Turning on the Oven Recipe
    Lost? Site Map

    The Best Broccoli You'll Ever Eat... Without Turning on the Oven

    The Best Broccoli You'll Ever Eat... Without Turning on the Oven. Photo by lazyme

    1/1 Photo of The Best Broccoli You'll Ever Eat... Without Turning on the Oven

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    5 mins

    2 mins

    Aly Can't Cook's Note:

    I was clicking through forums to find a new way to cook broccoli and stumbled on a link to a website that hasn't been updated since 1996... We decided to go for it and the result was broccoli that people consumed as if it was candy. Asian-tart-crunchy-slightly-spicy-candy. Credit to www.johnrussell.name

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring large pan of salted water to a boil.
    2. 2
      Cut broccoli into florets.
    3. 3
      Add broccoli to boiling water and blanch for 1 minute. Drain.
    4. 4
      In a large skillet, warm sesame oil, garlic, and red pepper over low heat for 2 minutes.
    5. 5
      Stir in soy sauce and lemon juice. Add broccoli, toss to coat.
    6. 6
      EAT!

    Ratings & Reviews:

    • on April 29, 2014

      55

      We love broccoli and I'm always looking for a new way to cook it. This was a simple recipe that made some yummy broccoli. Thanks for sharing. Made for Spring PAC 2014.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for The Best Broccoli You'll Ever Eat... Without Turning on the Oven

    Serving Size: 1 (163 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 102.2
     
    Calories from Fat 51
    49%
    Total Fat 5.6 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 218.1 mg
    9%
    Total Carbohydrate 11.1 g
    3%
    Dietary Fiber 4.0 g
    16%
    Sugars 2.7 g
    10%
    Protein 4.7 g
    9%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes