Total Time
1hr 20mins
Prep 20 mins
Cook 1 hr

An easy everyday casserole that's a big hit, especially with teenage boys. For OAMC: let cool, cut into individual servings and flash freeze them. When solid pack the servings in vacuum sealed bags and stick them in the freezer. To reheat: Microwave until heated through or can be put in a casserole reheated in the oven at a low temp.

Ingredients Nutrition


  1. Preheat oven to 350 degrees.
  2. Season ground beef with garlic salt and pepper and saute until browned. Add tomato sauce and simmer for 10 minutes.
  3. Cook noodles as directed on package and drain.
  4. Mix together cream cheese, sour cream, green onions and green pepper.
  5. Spray a casserole dish with Pam, and layer ingredients in the casserole, beginning with noodles, meat sauce, and sour cream mixture, ending with grated cheddar cheese on top.
  6. cover and bake for 1 hour at 350 degrees.
Most Helpful

I'll definitely double the cream mixture next time and cook the noodles only to al dente.

the5rcs June 17, 2010

We liked this very much. I used whole wheat rotini and fat-free cream cheese and sour cream, and only a handful of cheddar on top. I didn't read the directions (oops!), so I sauted the onion and bell pepper with the ground beef instead of mixing them with the sour cream & cream cheese, but it came out just fine anyway. I thought the end result tasted a lot like lasagna, but much healthier! Next time I might try adding some spinach leaves. Thanks for posting!

JeriBinNC March 10, 2010

Really good, I added a little onion and green bell pepper when i was browning the meet and left out the green onion and bell pepper in the cream mixture. It was really good the next day too!

Harperlou April 19, 2009