Thank You Berry Much Smoothie (Vegan)

Submitted by COOKGIRl

"Modified from 'Eat Well, Eat Raw' by Douglas McNish and found in a local publication. Very adaptable recipe!"

 

• Ready In: 10mins
• Ingredients: 7
• Serves: 2

ingredients

• 236.59 ml orange juice, freshly squeezed (I replaced 1/4 cup of orange juice with freshly squeezed grapefruit juice)
• 6 strawberries, hulled and washed well
• 10 blueberries
• 4 blackberries
• 4 raspberries
• 1 banana, peeled (I used 1/2 large banana)
• 1 fresh dates (or 1 teaspoon date molasses aka dibs tamar) or 1 dried dates, pitted and chopped into small pieces (or 1 teaspoon date molasses aka dibs tamar)

directions

1. Combine all the ingredients in a blender; blending at HIGH speed until smooth*.
2. *In our KitchenAid blender the smoothie was blended 1 full minute.

Reviews

[Dreamer in Ontario]

I didn't have any blackberries so I doubled up on the raspberries but that's the only deviation I made to the recipe. I love the bit of sweetness imparted by the date. Delicious and very easy to adjust to the fruit you have on hand.