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    You are in: Home / Recipes / Thai Style Steamed Ocean Trout Recipe
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    Thai Style Steamed Ocean Trout

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    jana_kloots's Note:

    an infusion of thai herbs and a beautiful cut of fish, create a tempting, low fat meal for dinner or lunch

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      in a double boiler, pour the water, soy sauce, fish sauce and sesame oil. bring to the boil.
    2. 2
      add the ginger, garlic, sping onions, coriander roots, continue to boil for 5 minutes to infuse flavours.
    3. 3
      put a plate big enough to hold the fish into a steaming basket, which will sit on top of the broth mixture.
    4. 4
      place the fish on plate, skin side up.
    5. 5
      cover the skin with the chopped corriander (leaves and roots) and the chillies.
    6. 6
      put steaming basket on top of the broth and cover. allow to steam for 10-12 minutes depending on how well cooked you like your fish.
    7. 7
      strain the stock and set aside. garnish the fish with boiled ingredients. season with salt and pepper.
    8. 8
      reduce some of the broth and serve over fish.
    9. 9
      best served with steamed jasmine rice.

    Ratings & Reviews:

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    Nutritional Facts for Thai Style Steamed Ocean Trout

    Serving Size: 1 (370 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 124.6
     
    Calories from Fat 43
    34%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 36.2 mg
    12%
    Sodium 1393.9 mg
    58%
    Total Carbohydrate 4.6 g
    1%
    Dietary Fiber 0.8 g
    3%
    Sugars 1.8 g
    7%
    Protein 15.8 g
    31%

    The following items or measurements are not included:

    kaffir lime leaves

    fresh ginger

    fresh coriander

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