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    You are in: Home / Recipes / Thai Stir-Fried Vegetables Recipe
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    Thai Stir-Fried Vegetables

    Thai Stir-Fried Vegetables. Photo by dianegrapegrower

    1/1 Photo of Thai Stir-Fried Vegetables

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    dianegrapegrower's Note:

    A likable combination, and very pretty. Comes together quickly once the veges are prepped. I'm listing them first, so you can prep them, the other ingredients follow in order of use.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 8 dried shiitake mushrooms, soaked in hot water and sliced in thirds
    • 5 ounces snow peas, strings removed
    • 1/2 red bell pepper, cut into 1/4-inch slices
    • 4 green onions with tops, cut in 1-inch pieces
    • 5 ounces baby corn (optional)
    • 1 teaspoon garlic, chopped
    • 4 tablespoons vegetable oil
    • 2 tablespoons soy sauce
    • 2 tablespoons water (as needed)
    • 1/2 teaspoon sugar
    • 1/2 teaspoon sesame oil
    • 1/2 teaspoon cornstarch, dissolved in
    • 1 tablespoon water

    Garnish

    Directions:

    1. 1
      Prep all veggies.
    2. 2
      Heat oil in a wok or large frying pan on high heat. Add garlic and stir-fry for 30 seconds. Add mushrooms and stir-fry for 30 seconds. Add snow peas, red pepper, onions, and baby corn and stir to combine.
    3. 3
      Add soy sauce, water (if needed), sugar, sesame oil, and stir-fry for 2 minutes, until everything is shiny and hot-crisp.
    4. 4
      Add cornstarch/water mixture, and stir-fry for 1 more minute, until the sauce has thickened somewhat.
    5. 5
      Transfer to serving dish, and garnish as desired.

    Ratings & Reviews:

    • on January 23, 2009

      45

      Great combination, lots of colors but kind of bland at first taste so I punched up the flavor with a few Thai chilies and Pow!!! Served this with rice and some of those crunchy noodles you get with your chop suey. This is a great base recipe for newbies to the whole Thai cuisine scene. Very easy to modify and experiment from. Have fun with it!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Thai Stir-Fried Vegetables

    Serving Size: 1 (174 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 179.8
     
    Calories from Fat 129
    72%
    Total Fat 14.3 g
    22%
    Saturated Fat 1.8 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 508.1 mg
    21%
    Total Carbohydrate 11.6 g
    3%
    Dietary Fiber 2.5 g
    10%
    Sugars 4.6 g
    18%
    Protein 3.1 g
    6%

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