Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Thai Mango Salad Recipe
    Lost? Site Map

    Thai Mango Salad

    Thai Mango Salad. Photo by awalde

    1/2 Photos of Thai Mango Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Nat Da Brat's Note:

    This is a nice side salad that I first had as a side at a Thai restaurant, but we like to have it with just about anything. It's a nice combo of sweet and spice.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Zest peel from 1 lime and place in a measuring cup along with 1/4 cup of lime juice.
    2. 2
      Whisk in fish sauce, sugar and thai pepper until sugar is dissolved.
    3. 3
      Gradually whisk in peanut oil until blended.
    4. 4
      Add shallot, mix well.
    5. 5
      Set dressing aside.
    6. 6
      Peel mangoes, then cut away chunks of fruit from pits then, cut into thin strips (julienne, or use grater) and place in a large bowl.
    7. 7
      Seed sweet pepper, cut into very thin strips and add to mangoes.
    8. 8
      Add carrot, half of green onions, and cilantro. Toss gently until combined.
    9. 9
      Add dressing and a pinch of salt, toss until mixed.
    10. 10
      Sprinkle with nuts and remaining green onions.
    11. 11
      Note: I usually serve this on a bed of lettuce and garnish with a few sprigs of cilantro.

    Ratings & Reviews:

    • on July 18, 2009

      I made this recipe and took it to a gathering, it went over so well that I have been asked to bring it again and again!!!delicious!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 19, 2009


      Great recipe. I had to use a different pepper since there were no Thai peppers available UGH Made for March Photo Event

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 22, 2007


      I used the dressing on a combination of mangoes, shallots and carrots. It was very good!

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Thai Mango Salad

    Serving Size: 1 (287 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 275.1
    Calories from Fat 122
    Total Fat 13.6 g
    Saturated Fat 2.1 g
    Cholesterol 0.0 mg
    Sodium 372.3 mg
    Total Carbohydrate 38.6 g
    Dietary Fiber 5.9 g
    Sugars 29.4 g
    Protein 5.7 g

    The following items or measurements are not included:

    Thai peppers

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes