Thai Inspired Butternut Squash Curry
Added October 28, 2009 | Recipe #396798
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This is my take on a vegetarian curry. You can make it as mild or spicy as you like by just adjusting the amount of green curry paste. Remember one of the keys to a great curry is proper seasoning so make sure you taste and adjust as needed.
Directions:
1
In a 12" skillet heat olive oil over medium heat. Add shallots and garlic and saute until shallots are translucent. Be careful to NOT burn the garlic.
2
Add 1/2 the can of coconut milk and bring to a boil. Boil for 3 minutes.
3
Add curry paste to the coconut milk in the skillet. For milder sauce use 2 teaspoons of the paste. For hotter use 1 tbsp or more.
4
Once the paste incorporates into the coconut milk add the remaining 1/2 can of coconut milk and the broth. Season with salt and pepper. Stir well.
5
Add the cauliflower to the skillet. Bring the mixture to a boil and then lower the heat and simmer for 10 minutes.
6
Add the squash and the zucchini to the pan and return to a boil. Lower the heat again to a simmer and cook until all the vegetables are tender for about 15-20 minutes longer.
7
Be sure to stir the mixture periodically. If you find that the vegetables are not cooking fast enough, cover the pan in the last 10 minutes.
8
Taste and adjust season accordingly.
9
Serve over rice.
Nutritional Facts for Thai Inspired Butternut Squash Curry
Serving Size: 1 (513 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 359.0
-
- Calories from Fat 164
- 45%
- Total Fat 18.2 g
- 28%
- Saturated Fat 15.8 g
- 79%
- Cholesterol 0.1 mg
- 0%
- Sodium 257.7 mg
- 10%
- Total Carbohydrate 49.8 g
- 16%
- Dietary Fiber 10.1 g
- 40%
- Sugars 15.0 g
- 60%
- Protein 8.0 g
- 16%
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