Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Texan Stir-Fry From The Nice Polish Girl Recipe
    Lost? Site Map

    Texan Stir-Fry From The Nice Polish Girl

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

    Sort by:

    • on February 15, 2010

      "This is the best thing you have made in a long time, Mom" my teenagers told me!!! The color is just beautiful and makes a beautiful presentation. I gave the kids the option to put this stir-fry into a soft shell taco. They added cheese, lettuce, sour cream. The only change I made was to marinate my pork prior to stir frying but I didn't really think about doing that until about 1 hr. before supper, so next time, I will marinate the pork 3-6 hours. I think the meat would be great grilled too, and then added to the black bean mixture. Found this recipe as a result of MEP's Cookathon. RIP MEP.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 17, 2009

      Subbed half white/half Basmati for Texmati. Reviewed for MEP's Cookathon. RIP, Meppie

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Texan Stir-Fry From The Nice Polish Girl

    Serving Size: 1 (288 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 621.6
     
    Calories from Fat 46
    54%
    Total Fat 5.2 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 308.7 mg
    12%
    Total Carbohydrate 130.5 g
    43%
    Dietary Fiber 5.3 g
    21%
    Sugars 3.8 g
    15%
    Protein 12.3 g
    24%

    The following items or measurements are not included:

    black beans

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites