Total Time
15mins
Prep 5 mins
Cook 10 mins

This is from a British weight watchers cookbook. In British points it is 2 ponts per serving - apologies but I don't know the american equivalent - please feel free to Zmail me if you can shed any light. By bigger half likes these with a large squeeze of barbeque sauce in but of course this will alter your points value. I like this served in a wrap with a little grated cheese thrown in.

Ingredients Nutrition

Directions

  1. Place the tinned tomates, cloves, onion, chiili, cumin and paprika in a blender and whizz until smooth.
  2. Drain and rinse the beans and place in a hot non stick pan.
  3. Add the sauce and cover, simmering for five minutes.
  4. Remove the lid and simmer for a further five minutes.