Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tex-Mex Spinach Omelet With Corn-Pepper Relish Recipe
    Lost? Site Map

    Tex-Mex Spinach Omelet With Corn-Pepper Relish

    Tex-Mex Spinach Omelet With Corn-Pepper Relish. Photo by Sharon123

    1/2 Photos of Tex-Mex Spinach Omelet With Corn-Pepper Relish

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    PaulaG's Note:

    A healthy breakfast is important for proper health and nutrition. This is a wonderful way to add flavor to your morning. The recipe is the March 2006 recipe on a Wal-Mart calendar.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Omelet

    Corn-Pepper Relish

    Directions:

    1. 1
      In a small dish combine all the ingredients for the relish; cover and refrigerate until ready to serve.
    2. 2
      In a medium bowl, whisk the egg substitute or eggs with the cilantro, salt to taste and dash of cumin.
    3. 3
      Spray a 10-inch nonstick skillet with cooking spray and heat over medium heat until hot.
    4. 4
      Pour the egg mixture into prepared skillet.
    5. 5
      Cook, without stirring, until egg mixture begins to set on the bottom and around edge.
    6. 6
      Run a spatula around the edge of the skillet, lifting egg mixture so uncooked portion flows underneath.
    7. 7
      Continue cooking and lifting edges until mixture is almost set.
    8. 8
      Sprinkle with the cheese, top with 3/4 of the spinach and half of the Corn-Pepper Relish.
    9. 9
      Using the spatula, lift and fold an edge of the omelet partially over the filling.
    10. 10
      Top with remaining spinach and remaining relish.
    11. 11
      Cut the omelet in half; transfer to warm plates and serve.

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    • on March 31, 2009

      45

      This was a good recipe, it was a little bland so I added a spoonful of salsa ontop which really helped a lot. Will probably make again

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 19, 2007

      45

      Very nice and colorful omelette! I enjoyed the addition of the corn/pepper relish. I copied Sharon123 and added a dash of balsamic vinegar and then briefly sauteed the relish. Thanks PaulaG!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 21, 2006

      55

      I halved the recipe but used full amount of Relish. I did add just about a teaspoon of balsamic vinegar to the relish and put it in the skillet to heat a few moments before pouring over the omelet. Loved it! Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Tex-Mex Spinach Omelet With Corn-Pepper Relish

    Serving Size: 1 (215 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 188.2
     
    Calories from Fat 78
    41%
    Total Fat 8.7 g
    13%
    Saturated Fat 3.5 g
    17%
    Cholesterol 13.8 mg
    4%
    Sodium 308.5 mg
    12%
    Total Carbohydrate 7.7 g
    2%
    Dietary Fiber 1.2 g
    5%
    Sugars 2.1 g
    8%
    Protein 19.7 g
    39%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites