Tex-Mex Morning Frittata - Clean Eating

Total Time
30mins
Prep
15 mins
Cook
15 mins

This is out of the summer 2008 clean eating magazine...

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Ingredients

Nutrition

Directions

  1. Preheat oven 300°F.
  2. To make salsa, stir green onions with black beans, cilantro and pickled jalapeno.
  3. Drizzle with vinegar and oil, then toss to mix.
  4. Let stand while preparing frittata so the flavors can meld.
  5. In a bowl, whisk whole eggs, with whites and seasonings.
  6. Coat or spray an oven-proof non-stick, medium-sized skillet with olive oil and set over medium heat.
  7. Add red onion to skillet and cook for 2 minutes.
  8. Add corn and tomatoes, then eggs.
  9. Stir to evenly distribute ingredients.
  10. Cook just until bottom starts to become firm, 1 to 2 minutes, then bake in preheated 300°F oven until center is set when pan is jiggled, 10 to 12 minutes.
  11. Serve with the salsa.