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    You are in: Home / Recipes / Tex-Mex Fiesta Casserole Recipe
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    Tex-Mex Fiesta Casserole

    Tex-Mex Fiesta Casserole. Photo by Annacia

    1/3 Photos of Tex-Mex Fiesta Casserole

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Doing it Right's Note:

    So far this is my favorite recipe that I use. It is from Joanna Lund. I make this at least once a month. It has a great taste and the portion size is plentiful. Per serving is 260 calories. The diabetic exchanges per serving are: 2 1/2 protein, 2 vegetable, 1 starch. You won't be sorry for trying it. My 3 year old son eats it too. You won't miss the fat/calories.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees.
    2. 2
      Spray an 8-by-8-inch baking dish with cooking spray.
    3. 3
      In a large skillet sprayed with cooking spray, brown meat, garlic, onion and green pepper.
    4. 4
      Add salsa, chili seasoning, tomato sauce and ketchup.
    5. 5
      Mix well to combine.
    6. 6
      Stir in corn, rice and cheddar cheese.
    7. 7
      Pour mixture into prepared baking dish.
    8. 8
      Bake for 20 minutes.
    9. 9
      Place baking dish on a wire rack and let set for 5 minutes.
    10. 10
      Divide into 6 servings.
    11. 11
      HINT: 1 1/3 cups uncooked rice usually cooks to about 2 cups.

    Browse Our Top White Rice Recipes

    Ratings & Reviews:

    • on August 30, 2009

      45

      I made this casserole for dinner today.8-28-09..I liked it, my DH did not care for it..If I were to rate this I would give it a 4 my DH said a 2..Everyones taste are different,cant please everyone...But thank you for posting...I reheated the leftovers for dinner today 9-1-09 and my DH liked it better...It had time for the flavors to mingle..I will make this again,but cook the day before and reheat ...

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2008

      55

      This recipe is tops for delivering a lot of flavor while being a healthy dish that offers a very forgiving attitude. I replaced the meat with t.v.p. and used all tomato sauce instead of adding ketchup. Lastly I used fat free cheese. It's very easy to make and a real treat. Thank you very much for posting this one Goochie. Made for PAC, Spring '08

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 25, 2006

      55

      How much easier can this get??? This is a great tasting,really simple to put together recipe,and if you like Mexican dishes,you will love this. Thnk you ,this is delicious,Darlene

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Tex-Mex Fiesta Casserole

    Serving Size: 1 (336 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 290.1
     
    Calories from Fat 70
    24%
    Total Fat 7.8 g
    12%
    Saturated Fat 2.4 g
    12%
    Cholesterol 63.0 mg
    21%
    Sodium 665.4 mg
    27%
    Total Carbohydrate 35.0 g
    11%
    Dietary Fiber 2.6 g
    10%
    Sugars 6.9 g
    27%
    Protein 20.7 g
    41%

    The following items or measurements are not included:

    chili seasoning mix

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