Terrific Tilapia
- Ready In:
- 35mins
- Ingredients:
- 4
- Serves:
-
4
ingredients
- 4 -5 frozen tilapia loins (or fillets if you can't find the loins)
- 3 tablespoons Smart Balance butter spread
- 1⁄2 lemon
- tony chachere's original creole seasoning, to taste
directions
- Spray bottom and sides of a 9x13" glass dish.
- Place the frozen loins in the dish in single layer.
- Squeeze the juice of half a lemon on top.
- Melt the Smart Balance Spread in the microwave for 30 seconds or so.
- Pour the melted spread over the fish.
- Sprinkle with Tony Chachere's original creole seasoning, to taste.
- Bake in preheated 350 degree oven for 30 minutes, or until fish flakes with a fork.
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RECIPE SUBMITTED BY
A "40-some year old" wife and mother of 3 who has always had a passion for cooking and baking. My very first cookbook was Betty Crockers Cookie Cookbook when I was 10. I started making the recipes and was hooked since. ( I still use that cookbook today!) I love to make recipes from collections from churches or large families (as everyone always submits their best) and admire Ina Garten for her simple, gourmet style.