Terra Chip Chicken Breasts
Added April 19, 2009 | Recipe #366737
Total Time:
Prep Time:
Cook Time:
This is a quick, easy and yummy recipe that is like a gourmet version of chicken schnitzel. From the cookbook, "Gatherings: Creative Kosher Cooking from Our Families to Yours" (Netivot HaTorah).
Tips: To crush chips and still maintain texture, put them into a sealable plastic bag and use a rolling pin for crushing. For a finer texture, crush chips in a food processor.
Directions:
1
Preheat oven to 350°F.
2
In a small bowl, combine flour, garlic powder, salt and pepper. Dredge chicken breasts in mixture. Set aside.
3
In another small bowl, beat egg, mustard, lemon juice and lemon and herb spice together. Set aside.
4
Place crushed chips in a large bowl. Dip chicken first in egg mixture, then in crushed Terra chips. Place chicken breasts in roasting pan.
5
In a small saucepan, melt margarine. Drizzle on top of chicken. Place roasting pan, uncovered, in oven. Bake for 30 to 45 minutes.
Ratings & Reviews:
Wow this recipe is awesome. The colors of the terra chips look beautiful coating the chicken. I was out of the lemon pepper seasoning so I left that out but it was still very good and simple to make. Since I do not keep kosher I actually melted some parmesan cheese on top as well, it was a nice addition.
1 person found this review Helpful.
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Nutritional Facts for Terra Chip Chicken Breasts
Serving Size: 1 (175 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 433.7
Calories from Fat 219
50%
Total Fat 24.3 g
37%
Saturated Fat 5.5 g
27%
Cholesterol 123.8 mg
41%
Sodium 1770.4 mg
73%
Total Carbohydrate 16.0 g
5%
Dietary Fiber 4.5 g
18%
Sugars 1.1 g
4%
Protein 38.1 g
76%
The following items or measurements are not included:
lemon & herb seasoning
terra chips
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