Total Time
Prep 10 mins
Cook 10 mins

Simple side dish to accompany any Asian style meal.

Ingredients Nutrition


  1. Cut the parsnips into batons.
  2. Heat the vegetable oil in a frying pan and cook the parsnips until softened, then add the brown sugar and soy sauce.
  3. Pour the sesame oil over the parsnips and sprinkle over the sesame seeds and mix well.
  4. Serve either hot or at room temperature.
  5. The finished parsnips should be slightly crunchy.

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