Teriyaki Sesame Eggplant (Aubergine) Stir Fry

Submitted by DragonShoes

"This I created with my favorite vegetables. I place on top of white rice. It's all gone in a flash. Even kids love it."

 

• Ready In: 25mins
• Ingredients: 13
• Serves: 4

ingredients

• 1 large eggplant
• 1⁄2 cup onion, largely chopped
• 2 garlic cloves, minced
• 1 medium zucchini, chopped
• 1 cup chopped fresh green beans
• 1 cup fresh mushrooms, sliced
• 1 1⁄2 tablespoons toasted sesame seeds
• 3 tablespoons teriyaki sauce
• 1 -2 tablespoon soy sauce
• 2 tablespoons olive oil
• 1 dash red pepper flakes (optional)
• 1 dash salt
• 1 dash pepper, to taste if desired

directions

1. Heat olive oil in large pan and add all the vegetables.
2. Stir fry until tender but still slightly firm.
3. Add teriyaki and soy sauce and stir to blend.
4. Season with salt and pepper to taste if needed.
5. serve hot with white steamed rice.

Reviews

[surfin' chef]

This turned out great. I used a pineapple teriyaki sauce that we like that already has sesame seeds in in...and subbed broccoli for the green beans. I also added some pan fried tofu and served over brown rice. Didn't add the pepper flakes so my kids would eat it..but I bet it would be even better with some heat!

 

[Dancer]

Dragon this was so good. I did use the red pepper flakes and I doubled the recipe. We had it with white rice and the seconfd time with brown, great dinner and filling. Thanks Dragon for posting. yummmmm

 

[SiameseSwedeHeart]

I never really knew how to make eggplant. I decided to try this recipe. Was a delish turnout too. I eat more than 5 servings of veggies a day but I never cooked an eggplant before. I topped my brown rice with this dish. Thank you for such a good recipe. I will make this again and now I know what to do with that big purple football...(:- ))))