Teriyaki Pork Kabobs
Added August 20, 2008 | Recipe #320533
Total Time:
Prep Time:
Cook Time:
3 hrs 15 mins
3 hrs
15 mins
I was browsing for something light and came upon this great recipe on the internet. I switch out the vegetables for ones my family prefers and we don't like pineapples but otherwise we follow the recipe precisely (doubling it as our appetites require) and everyone is pleased!
Directions:
1
FLAVOR THE MEAT: In a shallow dish, mix together 3 tablespoons soy sauce, olive oil, 1 clove minced garlic, red pepper flakes, salt, and pepper. Add pork cubes, and turn to coat evenly with marinade. Cover, and refrigerate for 3 hours.
2
CREATE SAUCE TOPPING: In a saucepan, combine beef broth, cornstarch, 2 tablespoons soy sauce, brown sugar, 2 cloves minced garlic, and ginger. Bring to a boil, stirring constantly. Reduce heat, and simmer 5 minutes.
3
COOKING PREP: Preheat an outdoor grill for high heat and lightly oil grate. Thread pork cubes onto skewers, alternating with mushrooms, onion, tomatoes, and pineapple chunks.
4
COOKING: Cook on grill for 15 minutes, or until meat is cooked through. Turn skewers, and baste often with sauce during cooking.
5
Serve.
Nutritional Facts for Teriyaki Pork Kabobs
Serving Size: 1 (3022 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 802.2
-
- Calories from Fat 444
- 55%
- Total Fat 49.3 g
- 75%
- Saturated Fat 12.8 g
- 64%
- Cholesterol 142.8 mg
- 47%
- Sodium 2646.8 mg
- 110%
- Total Carbohydrate 36.2 g
- 12%
- Dietary Fiber 4.7 g
- 19%
- Sugars 15.7 g
- 62%
- Protein 54.5 g
- 109%
The following items or measurements are not included:
low sodium beef broth
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