Teriyaki-Ginger Pork Tenderloin

Total Time
20mins
Prep 10 mins
Cook 10 mins

3 WW points. Ginger and pineapple juice spice up this lean pork tenderion

Ingredients Nutrition

  • 1 lb pork tenderloin, trimmed
  • cooking spray
  • 1 12 tablespoons teriyaki sauce
  • 1 12 teaspoons cornstarch
  • 14 teaspoon ground ginger
  • 6 ounces pineapple juice

Directions

  1. Cut tenderloin into 1/2 thick slices; flatten slices with palm of hand. Coat a large non-stick skillet with cooking spray; place over medium-high heat until hot. Add pork, and cook 3 minute on each side or until browned.
  2. Combine teriyaki sauce and remaining 3 ingredients, stirring well. Add to pork in skillet. Bring to a boil; reduce heat, and simmer 3 minutes. Remove pork from skillet, and spoon sauce over pork.

Reviews

(1)
Most Helpful

I liked this one a lot. It was simple... had a very nice flavor. I served this with rice, which was nice with the sauce drizzled over it.

mishelle March 02, 2006

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