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    You are in: Home / Recipes / Teriyaki "dump" Chicken OAMC Recipe
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    Teriyaki "dump" Chicken OAMC

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    4.0 8

    Rate it! | Read 8 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    children from A to Z's Note:

    This recipe if from a OAMC cookbook I borrowed from a friend. I made this last night and it was awesome. The sauce was very thin when it came out of the oven so I thickened it with cornstarch & water. So easy and so tasty. Try it you won't be sorry.

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    Ingredients:

    Serves: 4

    Yield:

    chicken ...

    Units: US | Metric

    Directions:

    1. 1
      Mix soy sauce, sugar, vinegar, oil, garlic, and ginger to make marinade.
    2. 2
      Freeze chicken in marinade in a 1-gallon freezer bag.
    3. 3
      When preparing to serve, thaw chicken.
    4. 4
      Preheat oven to 350 degrees.
    5. 5
      Pour chicken and marinade into a baking dish that has been coated with nonstick cooking spray.
    6. 6
      Bake for 35 minutes.
    7. 7
      Prepare rice according to package directions.
    8. 8
      Serve chicken over rice.

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    Ratings & Reviews:

    Read All Reviews (8)

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    Nutritional Facts for Teriyaki "dump" Chicken OAMC

    Serving Size: 1 (229 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 439.7
     
    Calories from Fat 49
    11%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.0 g
    5%
    Cholesterol 72.6 mg
    24%
    Sodium 2145.8 mg
    89%
    Total Carbohydrate 64.4 g
    21%
    Dietary Fiber 0.9 g
    3%
    Sugars 25.6 g
    102%
    Protein 31.2 g
    62%
    Detailed Nutrition Values About Nutrition Info

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