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    You are in: Home / Recipes / Teriyaki "dump" Chicken OAMC Recipe
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    Teriyaki "dump" Chicken OAMC

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    children from A to Z's Note:

    This recipe if from a OAMC cookbook I borrowed from a friend. I made this last night and it was awesome. The sauce was very thin when it came out of the oven so I thickened it with cornstarch & water. So easy and so tasty. Try it you won't be sorry.

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    Ingredients:

    Serves: 4

    Yield:

    chicken ...

    Units: US | Metric

    Directions:

    1. 1
      Mix soy sauce, sugar, vinegar, oil, garlic, and ginger to make marinade.
    2. 2
      Freeze chicken in marinade in a 1-gallon freezer bag.
    3. 3
      When preparing to serve, thaw chicken.
    4. 4
      Preheat oven to 350 degrees.
    5. 5
      Pour chicken and marinade into a baking dish that has been coated with nonstick cooking spray.
    6. 6
      Bake for 35 minutes.
    7. 7
      Prepare rice according to package directions.
    8. 8
      Serve chicken over rice.

    Ratings & Reviews:

    • on August 31, 2011

      45

      Very good! Definitely a keeper!! I actually put it together using frozen chicken breasts...( the flash frozen boneless, skinless kind that you get at Walmart)...put in freezer then pulled it out the night before serving to defrost in the fridge and cooked as instructed. Worked just fine! Served it with Jasmine Rice made in the pressure cooker and steamed broccoli!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 03, 2010

      Liked this one! It tasted a bit heavy of soy sauce so I might try and reduce the amount of soy sauce and up the sugar a bit next time, but I'll definitely be trying this again to play with it. I dumped the bag into a wok and stirfryed it instead of baking in the oven, and it worked great.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 16, 2009

      35

      This was alright, it was quite salty, I couldn't get my 4 year old to eat it, I don't think I'll be making it again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Teriyaki "dump" Chicken OAMC

    Serving Size: 1 (229 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 439.7
     
    Calories from Fat 49
    11%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.0 g
    5%
    Cholesterol 72.6 mg
    24%
    Sodium 2145.8 mg
    89%
    Total Carbohydrate 64.4 g
    21%
    Dietary Fiber 0.9 g
    3%
    Sugars 25.6 g
    102%
    Protein 31.2 g
    62%

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