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    You are in: Home / Recipes / Teriyaki Chicken Crockpot Freezer Meal Recipe
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    Teriyaki Chicken Crockpot Freezer Meal

    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 30 mins

    30 mins

    8 hrs

    rdoss's Note:

    A freezer meal that you just "dump" in the crock pot in the morning before work and come home to a ready made dinner!

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    Ingredients:

    Serves: 4-6

    Yield:

    Bags

    Units: US | Metric

    Directions:

    1. 1
      Prep directions:.
    2. 2
      1) Label your bag with cooking the directions
    3. 3
      2) chopped all of the veges, mince garlic and add to bag.
    4. 4
      3) add meats (trim chicken breasts and cut in half to have a total of four pieces of chicken per back).
    5. 5
      4) Add other ingredients.
    6. 6
      5) Let out air, seal bag, and lay flat!
    7. 7
      6) Freeze & Rejoice!
    8. 8
      Instructions for bag: Add 1/4 cup teriyaki sauce to crock pot, Cook on low 8 hours or high 4 hours. Serve over hot rice.

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    Ratings & Reviews:

    • on March 21, 2013

      55

      I froze this and then popped it out on a busy day. 15 minutes before dinner I added some one-minute rice into the crockpot and had a quick delicious meal!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 01, 2012

      55

      Put this together to have in the freezer for next month when I have my 3rd baby. It has all the things we love so looking forward to having this over some white rice. Will post further review/photo when cooked. Made for My 3 Chefs.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Teriyaki Chicken Crockpot Freezer Meal

    Serving Size: 1 (429 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 517.1
     
    Calories from Fat 126
    24%
    Total Fat 14.0 g
    21%
    Saturated Fat 3.9 g
    19%
    Cholesterol 92.8 mg
    30%
    Sodium 2933.8 mg
    122%
    Total Carbohydrate 62.8 g
    20%
    Dietary Fiber 7.7 g
    31%
    Sugars 44.6 g
    178%
    Protein 37.5 g
    75%

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