Teriyaki Chicken
Added November 03, 2009 | Recipe #397672
Total Time:
Prep Time:
Cook Time:
easy recipe that goes great with wild rice on the side!
Directions:
1
Put teriyaki sauce in skillet, place on medium heat.
2
Add garlic powder.
3
Place chicken breasts in skillet.
4
Top with red peppers on each breast.
5
Turn heat to med-high and bring to a boil.
6
Lower heat and simmer and cover for 20 minute.
7
Flip chicken breasts about every 5 minutes.
Ratings & Reviews:
This was very good. I used thighs as that was what I had. Since they were bone-in it took about 10 minutes longer to cook. I used a teriyaki sauce from zaar (#55859) that was fab. Thanks for sharing your recipe. Made for PAC Spring 2010.
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Nutritional Facts for Teriyaki Chicken
Serving Size: 1 (289 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 371.6
Calories from Fat 120
32%
Total Fat 13.4 g
20%
Saturated Fat 3.8 g
19%
Cholesterol 92.8 mg
30%
Sodium 5611.0 mg
233%
Total Carbohydrate 23.2 g
7%
Dietary Fiber 0.1 g
0%
Sugars 18.9 g
75%
Protein 38.8 g
77%
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