Total Time
Prep 5 mins
Cook 10 mins

An adaptation of a pan-roasted broccoli recipe. Gives AWESOME flavor. I can usually even get my kids to eat it.

Ingredients Nutrition


  1. Spray skillet with cooking spray, heat over medium-high heat. Add broccoli and garlic together. Saute, stirring pretty constantly for about 3-4 minutes.
  2. Add the teriyaki sauce and sprinkle with pepper. Combine well. Stir and cook till desired doneness. I leave mine a good 10 minutes because I like my broccoli extra soft, but if you like yours with a crunch still, only cook it a couple more minutes.