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    You are in: Home / Recipes / Tender Pork Tenderloin Recipe
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    Tender Pork Tenderloin

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Princess Pea's Note:

    Searing the meat helps hold in the juices. This recipe was published in the Parade magazine some time ago. Cooking time includes "resting" time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400.
    2. 2
      With the top of a sharp knife, make deep little slits all over the tenderloin and insert the garlic slivers.
    3. 3
      Season with salt, pepper and cumin.
    4. 4
      Place the oil in an oven-proof skillet and sear the tenderloin well over medium-high heat for about 10 minutes, turning the meat over as it browns.
    5. 5
      Add the chicken broth and white wine to the pan, and place it in the oven for 10 minutes.
    6. 6
      Remove it and let it rest, covered with foil, for 10-12 minutes before carving. It will continue to cook as it sits.
    7. 7
      Slice and serve immediately.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    • on March 07, 2012

      55

      This was a delightfully simple, fast and scrumptious dish. I highly recommend it!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tender Pork Tenderloin

    Serving Size: 1 (362 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 453.6
     
    Calories from Fat 197
    43%
    Total Fat 21.9 g
    33%
    Saturated Fat 4.6 g
    23%
    Cholesterol 147.4 mg
    49%
    Sodium 308.9 mg
    12%
    Total Carbohydrate 2.4 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.7 g
    3%
    Protein 48.3 g
    96%

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