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    You are in: Home / Recipes / Tender and Juicy Chuck Roast Recipe
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    Tender and Juicy Chuck Roast

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    RosyChk11's Note:

    i was looking for a low fat way to make a delicious roast and this is so easy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      season roast with salt and pepper on both sides making sure to rub it in really good with a spoon or your hands.
    2. 2
      Place in a roasting pan.
    3. 3
      pour chicken stock around the roast.
    4. 4
      Spray about 8 sprays of butter spray onto the top of your roast.
    5. 5
      Cook in a 350 degree oven for about an hour and a half.
    6. 6
      Make sure to let the roast rest for at least ten minutes before serving so all of the juices don't run out.
    7. 7
      Place the pan on top of the stove on a burner set to medium heat.
    8. 8
      Add two tbs of butter and two tbs of flour and let cook for one minute.
    9. 9
      Add one 14 oz can of chicken stock whisking constantly until all flour lumps are gone.
    10. 10
      Season with salt and pepper.
    11. 11
      Pour over roast.

    Ratings & Reviews:

    • on May 04, 2010

      55

      What an easy and delicious Pot Roast! Tender and tasty! I served it with Laughing Cow Mashed Potatoes and Basic Gravy (W/O Pan Drippings) for a great lo-fat meal that everyone raved about. Thanks for posting RosyChk11. Made for Bargain Basement Tag Game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tender and Juicy Chuck Roast

    Serving Size: 1 (275 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 792.4
     
    Calories from Fat 553
    69%
    Total Fat 61.4 g
    94%
    Saturated Fat 26.1 g
    130%
    Cholesterol 210.8 mg
    70%
    Sodium 654.9 mg
    27%
    Total Carbohydrate 3.1 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.1 g
    0%
    Protein 53.1 g
    106%

    The following items or measurements are not included:

    butter-flavored cooking spray

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