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    You are in: Home / Recipes / Ten Mothers Garlic and Spinach Soup Recipe
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    Ten Mothers Garlic and Spinach Soup

    Average Rating:

     2 Total Reviews

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    • on June 07, 2010

      I mutated this quite a bit. I can't use commercially made vegetable broth and didn't have any of my own on hand. That would've left me with boiled spinach and garlic, so I added 1 bag (10oz) frozen sliced carrots, 1/4 C lentils, and 1.5C onions and made veggie soup of it.

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    • on November 15, 2009

      full points for simplicity and health! it's a touch bland tho. might add more spices next time or just use this as a base and add rice and fake chicken bits and more veggies

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    Nutritional Facts for Ten Mothers Garlic and Spinach Soup

    Serving Size: 1 (62 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 142.9
     
    Calories from Fat 45
    31%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 57.6 mg
    2%
    Total Carbohydrate 22.0 g
    7%
    Dietary Fiber 2.5 g
    10%
    Sugars 0.8 g
    3%
    Protein 5.5 g
    11%

    The following items or measurements are not included:

    vegetable broth

    Detailed Nutrition Values About Nutrition Info
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