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    You are in: Home / Recipes / Tempeh Salad With a Twist Recipe
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    Tempeh Salad With a Twist

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Kozmic Blues's Note:

    Created by Lauren, veganized by me! This was originally made with tuna. I subbed crumbled tempeh and Veganaise for the tuna and mayo to make a vegan version of this delicious sandwich filling. The pickle and the horseradish make this sandwich filling REALLY flavorful!! Please note: before I use tempeh in any recipe, I usually steam it first in some water and soy sauce for about 10 minutes. Place the crumbled tempeh in a sauce pan, just covered with water and a couple splashed of soy, bring to a boil and steam.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients together in a bowl.
    2. 2
      Cover and refrigerate for one hour.
    3. 3
      Serve on toast, in a pita, or in a hollowed out tomato cup in the summer!

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    Nutritional Facts for Tempeh Salad With a Twist

    Serving Size: 1 (81 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 113.5
     
    Calories from Fat 55
    48%
    Total Fat 6.1 g
    9%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 221.3 mg
    9%
    Total Carbohydrate 6.2 g
    2%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.7 g
    3%
    Protein 10.6 g
    21%

    The following items or measurements are not included:

    celery salt

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