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    You are in: Home / Recipes / Tempeh and Wild Mushroom Fricassee Recipe
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    Tempeh and Wild Mushroom Fricassee

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    0 mins

    30 mins

    That is Dr House to you's Note:

    have not done this one yet. It is on the agenda. Modifed a bit from Cooking Light. Use at thy own risk.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Coat a pot with cooking spray then heat over med high. Add the tempeh when hot and saute until golden brown [about 8 minutes].
    2. 2
      Add the wine and the soy sauce and cook until liquid almost evaporates.
    3. 3
      Remove Tempeh. Add leeks and mushrooms [you may want to add a bit of broth] and saute 5 minutes then stir in flour and cook 1 minute stirring frequently.
    4. 4
      Make a bouquet of the celery leaves, thyme and parsley with some string. toss it, the garlic and broth into the pan. Stir well. Cover and simmer 15 minutes.
    5. 5
      Uncover and thicken by cooking. Toss the herbs. Stir in lemon and salt and pepper. Sprinkle with parsley. Garnish with rind.

    Ratings & Reviews:

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    Nutritional Facts for Tempeh and Wild Mushroom Fricassee

    Serving Size: 1 (318 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 209.5
     
    Calories from Fat 59
    28%
    Total Fat 6.5 g
    10%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 124.7 mg
    5%
    Total Carbohydrate 26.9 g
    8%
    Dietary Fiber 2.7 g
    11%
    Sugars 5.0 g
    20%
    Protein 13.8 g
    27%

    The following items or measurements are not included:

    Braggs liquid aminos

    portabella mushroom caps

    fresh thyme sprigs

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