Total Time
7mins
Prep 5 mins
Cook 2 mins

I am not zen but I love tea. This is my recipe for high brain performance and feeding my body.

Ingredients Nutrition

Directions

  1. Mix everything in blender. Blend for 2 minutes. Enjoy!
  2. Note: You can use soy protein powder or whey protein powder. Also regarding the soy milk, I prefer soy milk fortified with calcium for extra benefits.

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