Total Time
Prep 15 mins
Cook 0 mins

A tasty, filling and healthy tuna salad mix that is perfect for baked potatoes, sandwiches, wraps, pitas.......etc.

Ingredients Nutrition

  • 7 ounces tuna, in spring water, drained and flaked
  • 3 scallions, chopped very finely
  • 2 sticks celery, peeled and chopped finely
  • 4 cherry tomatoes, deseeded and chopped
  • 14 small cucumber, deseeded and chopped
  • 3 tablespoons Heinz salad cream, light or 3 tablespoons light mayonnaise
  • 2 ounces emmenthaler cheese, finely diced into 1/4in cubes


  1. Mix all the salad ingredients with 2 tbs of the salad cream or mayo.
  2. Add the flaked tuna and cheese an the remaining tbs of salad cream or mayo.
  3. Mix well.
  4. Serve with baked potatoes, in a sandwich, wrap or pita. Use as a dip or even eat on its own!