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    You are in: Home / Recipes / Tasty Tuna Curry Recipe
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    Tasty Tuna Curry

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    edlos1's Note:

    This is a really good sauce with an Indian flair to it. This is very good served with rice. We use a tikka paste in this sauce for flavor- you can get a jar at the supermarket or Indian stores. I prefer to use chunk light tuna in this dish, but any type of tuna can be used. Enjoy!

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    Ingredients:

    Serves: 4-6

    Yield:

    sauce

    Units: US | Metric

    Directions:

    1. 1
      Saute onion, peppers, and tikka paste in olive oil.
    2. 2
      Add dried spices- saute till onion is cooked.
    3. 3
      Add tomato, spinach, chickpeas and saute.
    4. 4
      Add water, and bring to a boil.
    5. 5
      Add tuna, and once again bring to a boil.
    6. 6
      Add salt and pepper to taste.

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    Nutritional Facts for Tasty Tuna Curry

    Serving Size: 1 (182 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 249.1
     
    Calories from Fat 104
    41%
    Total Fat 11.5 g
    17%
    Saturated Fat 2.1 g
    10%
    Cholesterol 32.3 mg
    10%
    Sodium 141.0 mg
    5%
    Total Carbohydrate 13.5 g
    4%
    Dietary Fiber 3.2 g
    12%
    Sugars 3.1 g
    12%
    Protein 22.9 g
    45%

    The following items or measurements are not included:

    tikka paste

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