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    You are in: Home / Recipes / Tasty Tropical Green Smoothie Recipe
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    Tasty Tropical Green Smoothie

    Average Rating:

     1 Total Reviews

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    • on October 24, 2009

      This is really good! I made a few changes as it didn't have enough liquid to get to "smoothie" consistency so I added 1c vanilla fat free yogurt and 1/2 c fresh pineapple juice. I also added the cucumber

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    Nutritional Facts for Tasty Tropical Green Smoothie

    Serving Size: 1 (192 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 248.6
     
    Calories from Fat 95
    38%
    Total Fat 10.5 g
    16%
    Saturated Fat 6.3 g
    31%
    Cholesterol 0.0 mg
    0%
    Sodium 137.5 mg
    5%
    Total Carbohydrate 37.2 g
    12%
    Dietary Fiber 8.6 g
    34%
    Sugars 12.0 g
    48%
    Protein 9.2 g
    18%

    The following items or measurements are not included:

    frozen fruit

    artificial sweetener

    fresh lemon

    Detailed Nutrition Values About Nutrition Info
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