Tasty Tropical Green Smoothie
Added August 09, 2009 | Recipe #384692
Total Time:
Prep Time:
Cook Time:
I haven't made this yet, my cousin posted it on facebook so I copied it. It looks healthy and delicious!
Directions:
1
Throw in a blender and enjoy!
Ratings & Reviews:
This is really good! I made a few changes as it didn't have enough liquid to get to "smoothie" consistency so I added 1c vanilla fat free yogurt and 1/2 c fresh pineapple juice. I also added the cucumber
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Nutritional Facts for Tasty Tropical Green Smoothie
Serving Size: 1 (192 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 248.6
Calories from Fat 95
38%
Total Fat 10.5 g
16%
Saturated Fat 6.3 g
31%
Cholesterol 0.0 mg
0%
Sodium 137.5 mg
5%
Total Carbohydrate 37.2 g
12%
Dietary Fiber 8.6 g
34%
Sugars 12.0 g
48%
Protein 9.2 g
18%
The following items or measurements are not included:
frozen fruit
artificial sweetener
fresh lemon
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