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    You are in: Home / Recipes / Tanzanian Pineapple Salad Recipe
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    Tanzanian Pineapple Salad

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on July 01, 2008

      Really refreshing! I made mine with just a little more coconut and nuts and used macadamias instead of cashews since I don't know where my cashews got off to. I also went a little lighter on the rum, and used half and half to top the fruit. Made for ZWT4 Kumquat's Kookin' Kaboodles. ~Sue

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    • on June 30, 2008

      Seeing CaliforniaJan's photo had me making this one - made a scaled down version which has me knowing this one is company quality. Can't wait to make it for family and friends! Other then not having access to a fresh coconut I made as posted (used flaked coconut as I do in many of my fruit salads.) Loved it!! ZWT 4.

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    • on June 29, 2008

      Great combination of flavors! I modified the proportions by using two pineapples only and doubling the amount of cashews and coconut. I made the full amount of cream sauce, but used slightly less once I mixed everything. I took this to a family gathering and everyone really liked this fresh and different fruit salad. The recipe didn't indicate what type of coconut- so I used fresh coconut that I shredded and toasted myself. Prepared for ZWT4. Thanks for sharing!

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    • on June 28, 2008

      This is an excellent tasting pineapple salad. With the combination of run, coconut and the pineapple it is very much like a pina colada, yum. This makes a large salad and could easily be halved. For simplicity and speed, I saw frozen pineapple chunks and used those. Made for ZWT's trip to Africa.

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    Nutritional Facts for Tanzanian Pineapple Salad

    Serving Size: 1 (401 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 316.8
     
    Calories from Fat 163
    51%
    Total Fat 18.1 g
    27%
    Saturated Fat 9.8 g
    49%
    Cholesterol 33.1 mg
    11%
    Sodium 87.4 mg
    3%
    Total Carbohydrate 36.8 g
    12%
    Dietary Fiber 3.7 g
    14%
    Sugars 26.0 g
    104%
    Protein 3.7 g
    7%

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