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    You are in: Home / Recipes / Tanzanian Curried Spinach With Peanut Butter Recipe
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    Tanzanian Curried Spinach With Peanut Butter

    Average Rating:

    3 Total Reviews

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    • on September 13, 2011

      Yum! This was so quick and easy. It made a perfect side dish for curried fish with saffron rice. Quite the multicultural meal, I know. :) The only thing I changed was adding a green bell pepper at the same time as the onion for a little more veggie punch. I knew that the spinach was going to cook down to nothing so I'm glad there was some more substance in there. This is a keeper!

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    • on June 26, 2008

      A half batch of this was perfect for our vegetarian exchange student. Used Madras Curry Powder, baby spinach and half a tin of chopped tomatoes. Have made a similar recipe that calls for a bit more peanut butter, and think the extra dollop is worth it. Made and enjoyed for Zaar World Tour. Thanks!

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    • on June 19, 2008

      This is *so* good. The mix of flavors is really just perfect. I didn't peel the tomato because I'm kind of lazy. lol. But I did seed it. I really enjoyed this! Thanks, Kelly! Reveiwed for ZWT4.

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    Nutritional Facts for Tanzanian Curried Spinach With Peanut Butter

    Serving Size: 1 (377 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 822.6
     
    Calories from Fat 437
    53%
    Total Fat 48.6 g
    74%
    Saturated Fat 34.1 g
    170%
    Cholesterol 61.0 mg
    20%
    Sodium 1811.3 mg
    75%
    Total Carbohydrate 90.9 g
    30%
    Dietary Fiber 13.4 g
    53%
    Sugars 68.4 g
    273%
    Protein 18.2 g
    36%

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