Tanzanian Curried Chicken-Banana Soup
Added March 02, 2002 | Recipe #21139
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
20 mins
50 mins
Spicy, sweet, aromatic, and succulent all at once.This is a wonderful soup, reflective of the hot African sun of its origin.
Directions:
1
In a Dutch oven, brown the chicken pieces in the oil.
2
Remove chicken, reserving, and add the onion and garlic to the pot.
3
Sauté until soft, then stir in the powdered chile, the curry, and the black pepper and fry for 2 more minutes.
4
Add the tomatoes, stock, chicken pieces, and coconut, bring to a boil, then reduce heat and simmer for 30 minutes.
5
When the chicken is done, remove, let cool, then strip away the meat and cut it into bite-sized chunks, discarding the skin and bones.
6
Add it back into the pot with the banana chunks.
7
Simmer 10 minutes.
8
When ready to serve, ladle into bowls.
Ratings & Reviews:
This was delicious! We followed the recipe except that we doubled the banana and used canned diced tomatoes. Good blend of spices, flavorful but not overpowering. We will definitely make this again!
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We hosted an African dinner last night and had this soup as a starter. Everybody loved it: it is sweet and spicy, the chicken adds a little substance to it and the tomatos are just lovely. Will definitely make it again - a larger portion next time!
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I love this soup! My only advice is, if you are using dried coconut, only use half the amount (or even less), otherwise the soup will be too rich. Great recipe
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Nutritional Facts for Tanzanian Curried Chicken-Banana Soup
Serving Size: 1 (995 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 965.9
Calories from Fat 584
60%
Total Fat 64.9 g
99%
Saturated Fat 25.0 g
125%
Cholesterol 169.6 mg
56%
Sodium 845.4 mg
35%
Total Carbohydrate 43.2 g
14%
Dietary Fiber 7.3 g
29%
Sugars 18.9 g
75%
Protein 54.0 g
108%
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