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    You are in: Home / Recipes / Tanzanian Baked Bananas Recipe
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    Tanzanian Baked Bananas

    Tanzanian Baked Bananas. Photo by Miss Fannie

    1/1 Photo of Tanzanian Baked Bananas

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    LifeIsGood's Note:

    Desserts were never a large part of the African diet. For a long time, sugar was really expensive. Desserts were usually reserved for Christmas. This is a fairly healthy and easy to fix dessert. Recipe from Angela Shelf Medearis.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 425 degrees F.
    2. 2
      Cut off the ends of the bananas and place the unpeeled bananas on an ungreased cookie sheet. Bake for about 15 minutes, or until their skins burst and turn black. Discard the skins (once cooled a bit) and cut the bananas lengthwise.
    3. 3
      Mix the melted butter, brown sugar and lemon and then drizzle it over the cooked bananas. Enjoy!

    Browse Our Top Bananas Recipes

    Ratings & Reviews:

    • on May 06, 2013

      45

      Simple ingredients and super easy to prepare. Thank you for posting this recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 31, 2011

      55

      This is good. Not too sweet and different. Originally I thought I would serve it with plain yogurt but that would have made it not sweet enough. It was good on it's own. Made for ZWT7 Sub-Saharan Africa, for my team Food.Commandos

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tanzanian Baked Bananas

    Serving Size: 1 (77 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 105.7
     
    Calories from Fat 27
    26%
    Total Fat 3.1 g
    4%
    Saturated Fat 1.9 g
    9%
    Cholesterol 7.6 mg
    2%
    Sodium 27.4 mg
    1%
    Total Carbohydrate 20.6 g
    6%
    Dietary Fiber 1.7 g
    7%
    Sugars 13.3 g
    53%
    Protein 0.7 g
    1%

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