Tangy Green Beans Fit for a Diabetic
photo by Rita1652
- Ready In:
- 23mins
- Ingredients:
- 9
- Serves:
-
8
ingredients
- 680.38 g green beans (fresh, frozen or canned)
- 78.78 ml diced sweet red pepper
- 22.18 ml olive oil or 22.18 ml canola oil
- 22.18 ml water
- 7.39 ml cider vinegar
- 7.39 ml mustard
- 1.23 ml salt
- 1.23 ml pepper
- 1.23 ml garlic powder
directions
- Cook beans and red peppers in a steamer basket over water until crisp-tender.
- Whisk together all remaining ingredients in a small bowl.
- Transfer beans to a serving bowl.
- Add dressing and stir to coat.
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Reviews
-
Nice flavor! These beans are tangy but the tang does not over power either the beans or the meal. Made using frozen green beans, rice vinegar and cut the oil in half. Also recipe did not state what type of mustard so regular yellow mustard. As these were a hit at the dinner table will be making again. Thanks for the post.
-
Annacia, what a nice dressing this is on the beans, I do love green beans but sometimes you just get fed up with plain steamed beans, and this makes a really nice change, The red pepper chopped up with them is a nice mix. The dressing was as you say, nice and tangy. I used french grain mustard which is lovely all together the flavours were very nice indeed. We served it with sesame chicken, and brown rice, a very tasty dinner. Thank you for posting. Made for happy hearts. February 2011
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