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    You are in: Home / Recipes / Tangy Green Beans Fit for a Diabetic Recipe
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    Tangy Green Beans Fit for a Diabetic

    Tangy Green Beans Fit for a Diabetic. Photo by Rita~

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    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    8 mins

    15 mins

    Annacia's Note:

    This recipe originally came from the Mayo Clinic so you know that it has be be good for you. Prep time will be longer if using fresh beans.

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    Units: US | Metric


    1. 1
      Cook beans and red peppers in a steamer basket over water until crisp-tender.
    2. 2
      Whisk together all remaining ingredients in a small bowl.
    3. 3
      Transfer beans to a serving bowl.
    4. 4
      Add dressing and stir to coat.

    Ratings & Reviews:

    • on February 24, 2010


      Nice flavor! These beans are tangy but the tang does not over power either the beans or the meal. Made using frozen green beans, rice vinegar and cut the oil in half. Also recipe did not state what type of mustard so regular yellow mustard. As these were a hit at the dinner table will be making again. Thanks for the post.

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    • on October 17, 2011


      Squeaky good! I did use roasted peppers that I added at the end of the beans cooking. Skipped the water. Thanks

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    • on May 23, 2011


      The whole family actually ate this bean recipe! I used frozen Italian green beans and a mixture of red, orange and yellow bell peppers! Will make again! Made for Honor Thy Mother Diabetic tag!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)


    Nutritional Facts for Tangy Green Beans Fit for a Diabetic

    Serving Size: 1 (98 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 51.9
    Calories from Fat 25
    Total Fat 2.7 g
    Saturated Fat 0.4 g
    Cholesterol 0.0 mg
    Sodium 88.9 mg
    Total Carbohydrate 6.4 g
    Dietary Fiber 2.4 g
    Sugars 3.0 g
    Protein 1.6 g

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