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    You are in: Home / Recipes / Tangy Barbecued Pork Chops Recipe
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    Tangy Barbecued Pork Chops

    Tangy Barbecued Pork Chops. Photo by TeresaS

    1/1 Photo of Tangy Barbecued Pork Chops

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    35 mins

    30 mins

    nemokitty's Note:

    This comes from Taste of Home's Healthy Cooking magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. Stir in the ketchup, Worcestershire sauce and Liquid Smoke; heat through. Discard lemon.
    2. 2
      In a large skillet, brown pork chops in oil in batches. Transfer to a 13x9 inch baking dish coated with cooking spray. Pour sauce over chops.
    3. 3
      Cover and bake at 350 degrees for 30 minutes or until a meat thermometer reads 160 degrees.

    Browse Our Top Pork Recipes

    Ratings & Reviews:

    • on March 15, 2013

      I made this dish last night my husband and I loved it. This one is a keeper. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 12, 2013

      55

      OMG! This is like a dish I used to make when DH and I were newly weds...eek...that was a long 41 years ago...YUM...thanks for the memories...:)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tangy Barbecued Pork Chops

    Serving Size: 1 (182 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 215.0
     
    Calories from Fat 75
    35%
    Total Fat 8.3 g
    12%
    Saturated Fat 2.1 g
    10%
    Cholesterol 59.0 mg
    19%
    Sodium 478.4 mg
    19%
    Total Carbohydrate 12.4 g
    4%
    Dietary Fiber 0.5 g
    2%
    Sugars 10.1 g
    40%
    Protein 21.9 g
    43%

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