Tangerine Seitan

Serah B.'s Note:

Adapted from a recipe in Prevention.

• Total Time: 6 hrs 15 mins
• Prep Time: 15 mins
• Cook Time: 6 hrs

Ingredients:

Servings: 6

• 1 lb seitan , cut into strips
• 1 red bell pepper , sliced into strips
• 2 garlic cloves , minced
• 1 tablespoon fresh ginger , grated
• ½ teaspoon crushed red pepper flakes
• 1 tablespoon soy sauce or 1 tablespoon Braggs liquid aminos
• 2 tablespoons rice vinegar
• 1 tablespoon vegan worcestershire sauce
• ¼ cup dry sherry
• 2 cups broccoli florets
• 2 (11 ounce) cans tangerines or 2 (11 ounce) cans mandarin orange segments , drained
• ½ cup green onion , thinly sliced

Directions:

1. Combine seitan, bell pepper, garlic, ginger, crushed red pepper, soy sauce, rice vinegar, Worcestershire sauce and sherry in slow cooker.
2. Cover. Cook on low 6 hours. During last 30 minutes, add broccoli.
3. Before serving, mix in tangerine segments and green onions.
4. Serve over hot rice.