Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tangerine Chicken Recipe
    Lost? Site Map

    Tangerine Chicken

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    0 mins

    55 mins

    Tinat51796's Note:

    From Redbook This recipe has been tested by Redbook These Asian-inspired roasted chicken breasts come out tender and juicy thanks to frequent basting with the gingered tangerine sauce.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remove colored part of peel from tangerines using a vegetable peeler and very finely chop; juice enough tangerines to yield 3/4 cup juice.
    2. 2
      Combine peel and juice in a bowl with soy sauce, honey, garlic, ginger root, sesame oil, cinnamon, and pepper; whisk until honey is dissolved. Pour into a food storage bag.
    3. 3
      Cut off rib portions from chicken breasts. Place breasts halves in marinade and seal bag; turn to coat chicken. Refrigerate at least 4 hours, turning bag several times.
    4. 4
      Remove chicken from marinade and place in a foil-lined shallow roasting pan. Pour marinade from the bag into a saucepan, boil 10 minutes, until mixture is thick and syrupy. Brush chicken with some sauce. Roast chicken at 375 degrees F for 45 minutes, basting with remaining sauce, until chicken is just barely pink in thickest parts. Garnish breasts with toasted sesame seeds.

    Ratings & Reviews:

    • on February 26, 2010

      55

      I followed the recipe exactly except cut the chicken in half since there's only 2 of us. It was delicious!! I couldn't taste the tangerine flavor at all but it was still yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 02, 2010

      55

      Mmm delicious! DH loves these. Cooked exactly as posted. Definitely a keeper.Great for company.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 04, 2008

      55

      For this recipe I used 4 large, boneless, skinless chicken breast halves, then followed the recipe, though they were done in just over 35 minutes, then served it with brown rice & green beans! VERY, VERY TASTY CHICKEN! Thanks for sharing your recipe! [Tagged, made & reviewed as part of my CHICKEN theme in the current My-3-Chefs]

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Tangerine Chicken

    Serving Size: 1 (124 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 178.3
     
    Calories from Fat 46
    26%
    Total Fat 5.2 g
    8%
    Saturated Fat 1.2 g
    6%
    Cholesterol 23.2 mg
    7%
    Sodium 1030.4 mg
    42%
    Total Carbohydrate 24.9 g
    8%
    Dietary Fiber 1.1 g
    4%
    Sugars 22.1 g
    88%
    Protein 9.9 g
    19%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites