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    You are in: Home / Recipes / Tangerine Beef Stir-Fry Recipe
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    Tangerine Beef Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    Cyclone*Mommy's Note:

    Saw this in GH, looks really tasty!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      remove peel in strips from 2-3 tangerines, remove any white pith from peel, set aside.
    2. 2
      cut remaining pith from tangerines, juice tangerines into 2 cup measuring cup, remove seeds.
    3. 3
      stir in sherry, oil, 1 t cornstarch, set aside.
    4. 4
      in medium bowl, mix soy sauce and 1 T cornstarch, add beef and coat to toss, set aside.
    5. 5
      heat 2 t vegetable oil in skillet, cook tangerine peel for 2-3 minutes, transfer to large bowl.
    6. 6
      Cook peppers, peas, and green onions in skillet for 1 minute, add water and cook for 2 minutes stirring often. Add to bowl with peels.
    7. 7
      add 1 t oil to skillet, cook half beef until browned, add to vegetable bowl. repeat with other half of beef.
    8. 8
      add juice to skillet, heat until boiling, boil 1 minute. return beef mixture to skillet, heat through.
    9. 9
      Serve over rice.

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    Nutritional Facts for Tangerine Beef Stir-Fry

    Serving Size: 1 (288 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 366.5
     
    Calories from Fat 138
    37%
    Total Fat 15.3 g
    23%
    Saturated Fat 4.7 g
    23%
    Cholesterol 46.4 mg
    15%
    Sodium 370.5 mg
    15%
    Total Carbohydrate 16.9 g
    5%
    Dietary Fiber 2.8 g
    11%
    Sugars 8.4 g
    33%
    Protein 26.6 g
    53%

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